Authentic Pilates - Crowne Pilates
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Pilates Mat Certification

Get certified with professional Pilates training programs & courses to qualify as a Pilates teacher, immediately

You can customize your instructor training course to suit your needs, budget and schedule! Contact us and design your personalized Crowne Pilates Instructor training course today!

New! Fast Track Crowne Pilates Instructor Certification!


Crowne Pilates Beginner Mat and Machine Course - The Basics

Duration: 14 Days (Total 84 hours)
Prerequisite: A one day pre-training workshop is required for those with no Crowne Pilates experience
Details: Do you want to teach both Crowne Pilates mat and machine, but don’t have time to study?

This course is designed for Pilates Instructors who are interested in greater depth of understanding to complement their present Pilates practice.

6 days of Crowne Pilates mat instruction is followed immediately by 8 days of Crowne Pilates Reformer instruction. Crowne Pilates certification is given upon completion of the course.

This course is open to non-instructors as well.

  • Gentle progression of mat and machine movement therapy instruction for all ages, conditions, and abilities
  • Correct movement imagery
  • Effective cueing and ‘hands-on’ techniques
  • Key points of the Crowne Pilates Technique
  • Basic anatomy
  • Essential self-care techniques

Pilates mat classes are an integral component of the Crowne Pilates teacher training & certification program.

These training courses are carefully designed and developed to be safe, accommodate a wide range of levels from beginner through advanced, and provide teachers with certification to work as a qualified instructor.


Crowne Pilates Beginner Mat Course I

Duration: 6 Days (Total 36 hours)
Prerequisite: A two day pre-training workshop is required for those with no Crowne Pilates experience
Details: This is the base of our training & certification program in which we teach the client how to sense the straight alignment of her bones while performing gentle movements.

Completion of this course is required for the Reformer I course, and covers:

  • Gentle progression of movement therapy instruction for all ages, conditions, and abilities
  • Correct movement imagery
  • Effective cueing and ‘hands-on’ techniques
  • Key points of the Crowne Pilates Technique
  • Basic anatomy
  • Essential self-care techniques

Crowne Pilates Beginner Mat Course II

Duration: 4 Days (Total 24 hours)
Prerequisite: Crowne Pilates Beginner Mat I
Details: This is the second stage of our training & certification program in which more advanced curved movements are taught, and covers:

  • Gentle progression of movement therapy instruction for all ages, conditions, and abilities
  • Correct movement imagery
  • Effective cueing and ‘hands-on’ techniques
  • Intermediate points of the Crowne Pilates Technique
  • Basic anatomy
  • Essential self-care techniques

Crowne Pilates Beginner Mat Course III

Duration: 2 Days (Total 12 hours)
Prerequisite: Crowne Pilates Beginner Mat II
Details: This is the third stage of our training & certification program in which spiral movements are taught, covering:

  • Gentle progression of movement therapy instruction for all ages, conditions, and abilities
  • Correct movement imagery
  • Effective cueing and ‘hands-on’ techniques
  • Advanced points of the Crowne Pilates Technique
  • Basic anatomy
  • Essential self-care techniques

Crowne Pilates Advanced Mat Course

Duration: 12 Days (Total 72 hours)
Prerequisite: Crowne Pilates Beginner Mat Courses I, II & III
Details: This is the ‘why’ of our training & certification program; a detailed explanation of what was‘felt’in the beginner courses and subsequent practice. The advanced Pilates mat course may be viewed as preparation for the Manual Therapy Course. It includes:

  • Detailed anatomy
  • Study of tensegrity model as applied to movement therapy
  • Practice of both movement and manual therapy techniques to facilitate movement in the movement and/or strength inhibited client
  • Study of body-reading for in-session postural analysis
  • Subsequent lesson structuring for each individual client
  • 3 month case study once the course has finished is required to receive Crowne Pilates Advanced Mat Instructor Certification

Start your Pilates Mat Certification today - Simply Contact Us! »

Rael Pilates Website - Crowne Pilates